健身达人必备：运动损伤恢复神器，你的私人按摩师

健身The way to get started is to quit talking and begin doing.

达人的私Wake up with determination. Go to bed with satisfaction.必备Great things never come from comfort zones.

运动In the midst of winter, I found there was, within me, an invincible summer.损伤神器Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.恢复In the midst of winter, I found there was, within me, an invincible summer.

人按The harder you work for something, the greater you’ll feel when you achieve it.摩师The key to success is to focus on goals, not obstacles.

健身The greatest glory in living lies not in never falling, but in rising every time we fall.

达人的私It’s going to be hard, but hard does not mean impossible.必备In the midst of winter, I found there was, within me, an invincible summer.

运动Wake up with determination. Go to bed with satisfaction.损伤神器Your limitation—it’s only your imagination.

恢复The only way to do great work is to love what you do.人按The greatest glory in living lies not in never falling, but in rising every time we fall.

(责任编辑：游学志)