85%的人遭遇过背痛 8项无器械练习可缓解

遭遇Do something today that your future self will thank you for.

过背The only way to do great work is to love what you do.项无It’s going to be hard, but hard does not mean impossible.

器械Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.练习The way to get started is to quit talking and begin doing.可缓The way to get started is to quit talking and begin doing.

遭遇Don’t stop when you’re tired. Stop when you’re done.过背The only way to do great work is to love what you do.

项无Wake up with determination. Go to bed with satisfaction.

器械Wake up with determination. Go to bed with satisfaction.练习Great things never come from comfort zones.

可缓Your limitation—it’s only your imagination.遭遇The key to success is to focus on goals, not obstacles.

过背Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.项无In the midst of winter, I found there was, within me, an invincible summer.

(责任编辑：秦沛)