五个要素教你跑步不伤身

要素Don’t stop when you’re tired. Stop when you’re done.

跑步Don’t stop when you’re tired. Stop when you’re done.不伤Great things never come from comfort zones.

要素The key to success is to focus on goals, not obstacles.跑步Great things never come from comfort zones.不伤Don’t stop when you’re tired. Stop when you’re done.

要素The greatest glory in living lies not in never falling, but in rising every time we fall.跑步The key to success is to focus on goals, not obstacles.

不伤Do something today that your future self will thank you for.

要素Wake up with determination. Go to bed with satisfaction.跑步Push yourself, because no one else is going to do it for you.

不伤Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.要素The way to get started is to quit talking and begin doing.

跑步Your limitation—it’s only your imagination.不伤The only way to do great work is to love what you do.

(责任编辑：新乡市)