五个要素教你跑步不伤身

要素Your limitation—it’s only your imagination.

跑步Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.不伤Push yourself, because no one else is going to do it for you.

要素In the midst of winter, I found there was, within me, an invincible summer.跑步The harder you work for something, the greater you’ll feel when you achieve it.不伤The harder you work for something, the greater you’ll feel when you achieve it.

要素Great things never come from comfort zones.跑步Don’t stop when you’re tired. Stop when you’re done.

不伤Wake up with determination. Go to bed with satisfaction.

要素Your limitation—it’s only your imagination.跑步Believe you can and you're halfway there.

不伤The key to success is to focus on goals, not obstacles.要素You don’t have to be great to start, but you have to start to be great.

跑步The harder you work for something, the greater you’ll feel when you achieve it.不伤Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

(责任编辑：张家界市)