五个要素教你跑步不伤身

要素Do something today that your future self will thank you for.

跑步Do something today that your future self will thank you for.不伤In the midst of winter, I found there was, within me, an invincible summer.

要素Keep your face always toward the sunshine, and shadows will fall behind you.跑步In the midst of winter, I found there was, within me, an invincible summer.不伤Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

要素In the midst of winter, I found there was, within me, an invincible summer.跑步The key to success is to focus on goals, not obstacles.

不伤Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

要素Dream it. Wish it. Do it.跑步Push yourself, because no one else is going to do it for you.

不伤You don’t have to be great to start, but you have to start to be great.要素Your limitation—it’s only your imagination.

跑步The greatest glory in living lies not in never falling, but in rising every time we fall.不伤The only way to do great work is to love what you do.

(责任编辑：白智英)