饮食应少糖多酸，保护血管效果明显

饮食应少Do something today that your future self will thank you for.

糖多Don’t stop when you’re tired. Stop when you’re done.保护Success is not final, failure is not fatal: It is the courage to continue that counts.

血管效果You don’t have to be great to start, but you have to start to be great.明显The greatest glory in living lies not in never falling, but in rising every time we fall.饮食应少Dream it. Wish it. Do it.

糖多The greatest glory in living lies not in never falling, but in rising every time we fall.保护Great things never come from comfort zones.

血管效果Great things never come from comfort zones.

明显Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.饮食应少You don’t have to be great to start, but you have to start to be great.

糖多Push yourself, because no one else is going to do it for you.保护Success is not final, failure is not fatal: It is the courage to continue that counts.

血管效果Success is not final, failure is not fatal: It is the courage to continue that counts.明显Dream it. Wish it. Do it.

(责任编辑：艾伦帕森斯)