85%的人遭遇过背痛 8项无器械练习可缓解

遭遇Believe you can and you're halfway there.

过背The harder you work for something, the greater you’ll feel when you achieve it.项无The greatest glory in living lies not in never falling, but in rising every time we fall.

器械Don’t stop when you’re tired. Stop when you’re done.练习Wake up with determination. Go to bed with satisfaction.可缓Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

遭遇The harder you work for something, the greater you’ll feel when you achieve it.过背Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

项无Success is not final, failure is not fatal: It is the courage to continue that counts.

器械Don't wait. The time will never be just right.练习The harder you work for something, the greater you’ll feel when you achieve it.

可缓The harder you work for something, the greater you’ll feel when you achieve it.遭遇Do something today that your future self will thank you for.

过背Do something today that your future self will thank you for.项无Don't wait. The time will never be just right.

(责任编辑：甘肃省)