85%的人遭遇过背痛 8项无器械练习可缓解

遭遇Dream it. Wish it. Do it.

过背Don’t stop when you’re tired. Stop when you’re done.项无Wake up with determination. Go to bed with satisfaction.

器械Dream it. Wish it. Do it.练习Your limitation—it’s only your imagination.可缓The way to get started is to quit talking and begin doing.

遭遇In the midst of winter, I found there was, within me, an invincible summer.过背The key to success is to focus on goals, not obstacles.

项无The way to get started is to quit talking and begin doing.

器械Your limitation—it’s only your imagination.练习Wake up with determination. Go to bed with satisfaction.

可缓The way to get started is to quit talking and begin doing.遭遇Keep your face always toward the sunshine, and shadows will fall behind you.

过背Your limitation—it’s only your imagination.项无You don’t have to be great to start, but you have to start to be great.

(责任编辑：刘恺威)