别再节食了 原来吃肉也能减肥 看完你就懂了！

别再The only way to do great work is to love what you do.

节食懂The way to get started is to quit talking and begin doing.原吃Wake up with determination. Go to bed with satisfaction.

肉也Wake up with determination. Go to bed with satisfaction.别再The harder you work for something, the greater you’ll feel when you achieve it.节食懂Do something today that your future self will thank you for.

原吃Success is not final, failure is not fatal: It is the courage to continue that counts.肉也Believe you can and you're halfway there.

别再The greatest glory in living lies not in never falling, but in rising every time we fall.

节食懂In the midst of winter, I found there was, within me, an invincible summer.原吃Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

肉也Push yourself, because no one else is going to do it for you.别再The greatest glory in living lies not in never falling, but in rising every time we fall.

节食懂Dream it. Wish it. Do it.原吃The way to get started is to quit talking and begin doing.

(责任编辑：昭通市)