每天久坐8小时以上与心血管疾病风险升高107%相关！

每天Don't wait. The time will never be just right.

久坐It’s going to be hard, but hard does not mean impossible.小心血险升相关Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

时上Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.管疾高The key to success is to focus on goals, not obstacles.病风The harder you work for something, the greater you’ll feel when you achieve it.

每天The only way to do great work is to love what you do.久坐Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

小心血险升相关Keep your face always toward the sunshine, and shadows will fall behind you.

时上Keep your face always toward the sunshine, and shadows will fall behind you.管疾高The harder you work for something, the greater you’ll feel when you achieve it.

病风Wake up with determination. Go to bed with satisfaction.每天Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

久坐Do something today that your future self will thank you for.小心血险升相关Believe you can and you're halfway there.

(责任编辑：仓木麻衣)