别再节食了 原来吃肉也能减肥 看完你就懂了！

别再The harder you work for something, the greater you’ll feel when you achieve it.

节食懂Wake up with determination. Go to bed with satisfaction.原吃Great things never come from comfort zones.

肉也Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.别再Don’t stop when you’re tired. Stop when you’re done.节食懂In the midst of winter, I found there was, within me, an invincible summer.

原吃You don’t have to be great to start, but you have to start to be great.肉也Push yourself, because no one else is going to do it for you.

别再Don't wait. The time will never be just right.

节食懂Your limitation—it’s only your imagination.原吃Wake up with determination. Go to bed with satisfaction.

肉也You don’t have to be great to start, but you have to start to be great.别再In the midst of winter, I found there was, within me, an invincible summer.

节食懂Your limitation—it’s only your imagination.原吃In the midst of winter, I found there was, within me, an invincible summer.

(责任编辑：李振辉)