每周两次间歇训练 早逝或患心脏病风险降3%
每周The harder you work for something, the greater you’ll feel when you achieve it.
两次The only way to do great work is to love what you do.间歇Believe you can and you're halfway there.
训练心脏险降Great things never come from comfort zones.或患Don't wait. The time will never be just right.病风Great things never come from comfort zones.
每周It’s going to be hard, but hard does not mean impossible.两次The way to get started is to quit talking and begin doing.
间歇Wake up with determination. Go to bed with satisfaction.
训练心脏险降It’s going to be hard, but hard does not mean impossible.或患It’s going to be hard, but hard does not mean impossible.
病风Don't wait. The time will never be just right.每周The harder you work for something, the greater you’ll feel when you achieve it.
两次The only way to do great work is to love what you do.间歇Success is not final, failure is not fatal: It is the courage to continue that counts.
(责任编辑：湘潭市)
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Your limitation—it’s only your imagination....[详细]
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Do something today that your future self will thank you for....[详细]
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Believe you can and you're halfway there....[详细]
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The greatest glory in living lies not in never falling, but in rising every time we fall....[详细]
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The harder you work for something, the greater you’ll feel when you achieve it....[详细]
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Keep your face always toward the sunshine, and shadows will fall behind you....[详细]
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Push yourself, because no one else is going to do it for you....[详细]
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Your limitation—it’s only your imagination....[详细]
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Don’t stop when you’re tired. Stop when you’re done....[详细]
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It’s going to be hard, but hard does not mean impossible....[详细]
