1分钟帮你缓解后背疼痛

钟帮Wake up with determination. Go to bed with satisfaction.

解后Do something today that your future self will thank you for.背疼Success is not final, failure is not fatal: It is the courage to continue that counts.

钟帮Don't wait. The time will never be just right.解后Believe you can and you're halfway there.背疼The only way to do great work is to love what you do.

钟帮Great things never come from comfort zones.解后Wake up with determination. Go to bed with satisfaction.

背疼Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

钟帮Wake up with determination. Go to bed with satisfaction.解后Do something today that your future self will thank you for.

背疼Keep your face always toward the sunshine, and shadows will fall behind you.钟帮Your limitation—it’s only your imagination.

解后You don’t have to be great to start, but you have to start to be great.背疼Success is not final, failure is not fatal: It is the courage to continue that counts.

(责任编辑：朱雅琼)