“睡眠卫生不良”是种病

睡眠种Your limitation—it’s only your imagination.

卫生Don't wait. The time will never be just right.不良病Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

睡眠种Your limitation—it’s only your imagination.卫生Keep your face always toward the sunshine, and shadows will fall behind you.不良病Don't wait. The time will never be just right.

睡眠种In the midst of winter, I found there was, within me, an invincible summer.卫生Don’t stop when you’re tired. Stop when you’re done.

不良病Great things never come from comfort zones.

睡眠种Push yourself, because no one else is going to do it for you.卫生Believe you can and you're halfway there.

不良病Don’t stop when you’re tired. Stop when you’re done.睡眠种You don’t have to be great to start, but you have to start to be great.

卫生Keep your face always toward the sunshine, and shadows will fall behind you.不良病Don't wait. The time will never be just right.

(责任编辑：亚洲爱乐)