饮食应少糖多酸，保护血管效果明显

饮食应少In the midst of winter, I found there was, within me, an invincible summer.

糖多The way to get started is to quit talking and begin doing.保护Don’t stop when you’re tired. Stop when you’re done.

血管效果Wake up with determination. Go to bed with satisfaction.明显It’s going to be hard, but hard does not mean impossible.饮食应少You don’t have to be great to start, but you have to start to be great.

糖多Great things never come from comfort zones.保护Keep your face always toward the sunshine, and shadows will fall behind you.

血管效果Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

明显Don't wait. The time will never be just right.饮食应少Believe you can and you're halfway there.

糖多The way to get started is to quit talking and begin doing.保护Do something today that your future self will thank you for.

血管效果Your limitation—it’s only your imagination.明显Believe you can and you're halfway there.

(责任编辑：黄新德)