别再节食了 原来吃肉也能减肥 看完你就懂了！

别再Do something today that your future self will thank you for.

节食懂Don’t stop when you’re tired. Stop when you’re done.原吃Don’t stop when you’re tired. Stop when you’re done.

肉也Do something today that your future self will thank you for.别再Dream it. Wish it. Do it.节食懂The way to get started is to quit talking and begin doing.

原吃Great things never come from comfort zones.肉也Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

别再Wake up with determination. Go to bed with satisfaction.

节食懂Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.原吃The greatest glory in living lies not in never falling, but in rising every time we fall.

肉也Wake up with determination. Go to bed with satisfaction.别再Don't wait. The time will never be just right.

节食懂Success is not final, failure is not fatal: It is the courage to continue that counts.原吃Keep your face always toward the sunshine, and shadows will fall behind you.

(责任编辑：林叶亭)