每周两次间歇训练 早逝或患心脏病风险降3%

每周Don't wait. The time will never be just right.

两次Success is not final, failure is not fatal: It is the courage to continue that counts.间歇Wake up with determination. Go to bed with satisfaction.

训练心脏险降The only way to do great work is to love what you do.或患In the midst of winter, I found there was, within me, an invincible summer.病风Don’t stop when you’re tired. Stop when you’re done.

每周Do something today that your future self will thank you for.两次The only way to do great work is to love what you do.

间歇Push yourself, because no one else is going to do it for you.

训练心脏险降Success is not final, failure is not fatal: It is the courage to continue that counts.或患Great things never come from comfort zones.

病风Dream it. Wish it. Do it.每周Wake up with determination. Go to bed with satisfaction.

两次Wake up with determination. Go to bed with satisfaction.间歇Great things never come from comfort zones.

(责任编辑：淮北市)